Chung Do Kwan |
Name of the Art we study & our Organisation |
Soo Bahk Do |
Ancient name of the Martial Art of Korea |
|
Kwan Jang Nim |
Grand Master |
Bo Dwang Jang Nim |
Eighth Dan Instructor (Assistant Grandmaster) |
Sa Bum Nim |
Master Instructor |
Soo Suk Sabum Nim |
Chief Instructor |
Bo Sa Bum Nim |
Third Dan Instructor |
Kyo Sa Nim |
Second Dan Instructor |
Bo Kyo Sa Nim |
First Dan Assistant Instructor |
Nim |
A term of respect, similar to ‘sir’ or ‘honourable’ |
|
Dan |
Degree holder of Black Belt (or Midnight Blue) |
Gup |
Grade holder of coloured belt under Black |
Kwan Won |
Student Member |
Moo Gup Ja |
Nothing belt – a white belt, a beginner |
|
Dojang |
Training Centre or Hall |
Dobok |
Training Uniform |
Dee |
Belt |
|
Kuk Hi |
National Flag of Korea |
Kee Cho |
Basic |
Poomse or Hyung |
Forms |
Arai or Han Dan |
Lower Part |
Momtong or Choong Dan |
Middle Part |
Eolgool or Sang Dan |
High Part |
|
Ahp |
Front |
Yup |
Side |
Dwit |
Back |
Cha-gi |
Kick |
Ki-ahp |
Yell |
Sang Dan |
Balance |
|
Charyut |
Attention |
Kyung-ne |
Bow |
Joonbi |
Ready |
Shuit |
Rest |
Geumann |
Finish |
|
Ahpgoobi |
Front Bending Stance |
Dwitgoobi |
Back Bending Stance |
Joo-choom-se |
Horse Riding Stance |
Beom-seo-gi |
Tiger Stance |
|
Jiroogi |
Attacking |
Chigi |
Striking |
Oligi |
Lifting Up |
Makki |
Blocking |
Dollyo |
Turning |
|
Chawooyang-woo |
Face Each Other |
Dwiro-dora |
About Turn |
Kyuroogi |
Sparring |
Han-Bun – Kyuroogi |
One Step Sparring |
Sam-Bun – Kyuroogi |
Three Step Sparring |
Hoshinsul |
Self Defence / Pressure Points & Grappling |
|
Mook-Sang |
Meditation |
Ahn – Jo |
Sit |
|
Ha-na |
One |
Dool |
Two |
Set |
Three |
Net |
Four |
Da-sut |
Five |
Yu-sut |
Six |
Iigop |
Seven |
Yudol |
Eight |
Ah-hop |
Nine |
Yul |
Ten |
|
Il |
First |
Ee |
Second |
Sam |
Third |
Sa |
Fourth |
Oh |
Fifth |
Yook |
Sixth |
Chil |
Seventh |
Pal |
Eighth |
Goo |
Ninth |
Ship |
Tenth |
|
BASIC MOVEMENTS (HAND) |
Ageum-son or Khaljeabi |
Semi-circle hand – throat grab |
Arae-Mahki or Ha Dan Mahki |
Low block or low defence |
Bam-joomeok |
Fist with middle finger middle joint raised |
Bandae-jireugi |
Same hand as leading foot strikes |
Baro-jireugi |
Opposite hand as leading foot strikes |
Batang-som (palm) |
Palm |
Chi-jireugi |
Uppercut |
Chigi |
Punching |
Chireugi |
Thursting or stabbing |
Deung-joomeok |
Back fist |
Eolgool Chigi or Sang Dan Kong Kyuk |
High punch |
Eolgool Mahki or Sang Dan Mahki |
High block |
Gawison-keut |
Index and middle finger strike |
Geodeureo-mahki |
Double fist block-one middle, one face level |
Hechyo-mahki |
Defence in two directions using both hands |
Jebipoom-mok-chigi |
Knife hand strike neck as other hand blocks |
Jireugi |
Hitting |
Joomeok |
Fist |
Me-joomeok |
Outer edge of the fist used |
Mom |
Body |
Montong Chigi or Choong Dan Kong Kyuk |
Middle punch |
Momtong Mahki |
Middle block |
Pal |
Arms |
Palkoo |
Elbow |
Palmok |
Wrist |
Pyojeok-chigi |
Fore arem strike |
Pyon-joomeok |
Middle four finger bent at the second joint |
Pyonson-Keut |
Knife hand |
San-teol-mahki |
Both hands above the head as in Keum-gang |
Son |
Hands |
Sonnal |
Knife hand |
Sonnal-Deung |
Ridge Hand (head of knife hand) |
Sonnal-mahki |
Knife hand defence |
Tong-milgi |
Hands as at the start of Ko-ryo |
Yeop-jireugi |
Sideways blow from the waist outwards |
Yeun-son(nal) |
Double hand |
Eedan |
Jumping |
Twi-myo |
Flying |
|
BASIC MOVEMENTS (LEGS) |
Ahp-cha-oligi |
Leg straight up |
Ahp-chgi |
Front kick |
Ap-seogi |
Walking stance |
Apchook |
Ball of the foot |
Bal |
Foot |
Balbadak |
Inside edge of the foot |
Baldeung |
Instep |
Balnal |
Knife foot |
Bandal-chagi |
Half moon kick |
Bal-frigi |
Flick kick |
Beom-seogi |
Tiger stance |
Chagi |
Kicking |
Dari |
Leg |
De-dollyo-chagi |
Back roundhouse kick |
Dollyo-chagi |
Roundhouse kick |
Dollyo-naryo chagi |
Axe kick |
Dwichook |
Bottom of the heel |
Dwitgoobi |
Back bending stance |
Haktai-seogi |
Stalk-like stance (as in Keum-gang) |
Koa-seogi |
One leg twisted over the other (Nay-hanch ee dan) |
Mila-chagi |
Push kick |
Moa-seogi |
Feet together |
Mooreup |
Knee |
Seogi |
Stance |
Sleou-chagi |
Sweeping kick |
Yeop-cha-oligi |
Side stretch |
Yeop-chagi |
Side kick |
|
GENERAL TERMS & PHRASES |
Annya-haseyo |
How are you |
Annyanee-gaseyo |
Goodbye (said to the person leaving) |
Annyanee-gyeseyo |
Goodbye (said to the person staing as you leave) |
Annyanee-ju-mu-seyo |
Goodbye & goodnight or have a good night |
Gamsa-hamnida |
Thank you |
Han guk |
Korea |
Hoju |
Australia |
Mian-hamnida |
I’m sorry |