| Chung Do Kwan |
Name of the Art we study & our Organisation |
| Soo Bahk Do |
Ancient name of the Martial Art of Korea |
|
| Kwan Jang Nim |
Grand Master |
| Bo Dwang Jang Nim |
Eighth Dan Instructor (Assistant Grandmaster) |
| Sa Bum Nim |
Master Instructor |
| Soo Suk Sabum Nim |
Chief Instructor |
| Bo Sa Bum Nim |
Third Dan Instructor |
| Kyo Sa Nim |
Second Dan Instructor |
| Bo Kyo Sa Nim |
First Dan Assistant Instructor |
| Nim |
A term of respect, similar to ‘sir’ or ‘honourable’ |
|
| Dan |
Degree holder of Black Belt (or Midnight Blue) |
| Gup |
Grade holder of coloured belt under Black |
| Kwan Won |
Student Member |
| Moo Gup Ja |
Nothing belt – a white belt, a beginner |
|
| Dojang |
Training Centre or Hall |
| Dobok |
Training Uniform |
| Dee |
Belt |
|
| Kuk Hi |
National Flag of Korea |
| Kee Cho |
Basic |
| Poomse or Hyung |
Forms |
| Arai or Han Dan |
Lower Part |
| Momtong or Choong Dan |
Middle Part |
| Eolgool or Sang Dan |
High Part |
|
| Ahp |
Front |
| Yup |
Side |
| Dwit |
Back |
| Cha-gi |
Kick |
| Ki-ahp |
Yell |
| Sang Dan |
Balance |
|
| Charyut |
Attention |
| Kyung-ne |
Bow |
| Joonbi |
Ready |
| Shuit |
Rest |
| Geumann |
Finish |
|
| Ahpgoobi |
Front Bending Stance |
| Dwitgoobi |
Back Bending Stance |
| Joo-choom-se |
Horse Riding Stance |
| Beom-seo-gi |
Tiger Stance |
|
| Jiroogi |
Attacking |
| Chigi |
Striking |
| Oligi |
Lifting Up |
| Makki |
Blocking |
| Dollyo |
Turning |
|
| Chawooyang-woo |
Face Each Other |
| Dwiro-dora |
About Turn |
| Kyuroogi |
Sparring |
| Han-Bun – Kyuroogi |
One Step Sparring |
| Sam-Bun – Kyuroogi |
Three Step Sparring |
| Hoshinsul |
Self Defence / Pressure Points & Grappling |
|
| Mook-Sang |
Meditation |
| Ahn – Jo |
Sit |
|
| Ha-na |
One |
| Dool |
Two |
| Set |
Three |
| Net |
Four |
| Da-sut |
Five |
| Yu-sut |
Six |
| Iigop |
Seven |
| Yudol |
Eight |
| Ah-hop |
Nine |
| Yul |
Ten |
|
| Il |
First |
| Ee |
Second |
| Sam |
Third |
| Sa |
Fourth |
| Oh |
Fifth |
| Yook |
Sixth |
| Chil |
Seventh |
| Pal |
Eighth |
| Goo |
Ninth |
| Ship |
Tenth |
|
| BASIC MOVEMENTS (HAND) |
| Ageum-son or Khaljeabi |
Semi-circle hand – throat grab |
| Arae-Mahki or Ha Dan Mahki |
Low block or low defence |
| Bam-joomeok |
Fist with middle finger middle joint raised |
| Bandae-jireugi |
Same hand as leading foot strikes |
| Baro-jireugi |
Opposite hand as leading foot strikes |
| Batang-som (palm) |
Palm |
| Chi-jireugi |
Uppercut |
| Chigi |
Punching |
| Chireugi |
Thursting or stabbing |
| Deung-joomeok |
Back fist |
| Eolgool Chigi or Sang Dan Kong Kyuk |
High punch |
| Eolgool Mahki or Sang Dan Mahki |
High block |
| Gawison-keut |
Index and middle finger strike |
| Geodeureo-mahki |
Double fist block-one middle, one face level |
| Hechyo-mahki |
Defence in two directions using both hands |
| Jebipoom-mok-chigi |
Knife hand strike neck as other hand blocks |
| Jireugi |
Hitting |
| Joomeok |
Fist |
| Me-joomeok |
Outer edge of the fist used |
| Mom |
Body |
| Montong Chigi or Choong Dan Kong Kyuk |
Middle punch |
| Momtong Mahki |
Middle block |
| Pal |
Arms |
| Palkoo |
Elbow |
| Palmok |
Wrist |
| Pyojeok-chigi |
Fore arem strike |
| Pyon-joomeok |
Middle four finger bent at the second joint |
| Pyonson-Keut |
Knife hand |
| San-teol-mahki |
Both hands above the head as in Keum-gang |
| Son |
Hands |
| Sonnal |
Knife hand |
| Sonnal-Deung |
Ridge Hand (head of knife hand) |
| Sonnal-mahki |
Knife hand defence |
| Tong-milgi |
Hands as at the start of Ko-ryo |
| Yeop-jireugi |
Sideways blow from the waist outwards |
| Yeun-son(nal) |
Double hand |
| Eedan |
Jumping |
| Twi-myo |
Flying |
|
| BASIC MOVEMENTS (LEGS) |
| Ahp-cha-oligi |
Leg straight up |
| Ahp-chgi |
Front kick |
| Ap-seogi |
Walking stance |
| Apchook |
Ball of the foot |
| Bal |
Foot |
| Balbadak |
Inside edge of the foot |
| Baldeung |
Instep |
| Balnal |
Knife foot |
| Bandal-chagi |
Half moon kick |
| Bal-frigi |
Flick kick |
| Beom-seogi |
Tiger stance |
| Chagi |
Kicking |
| Dari |
Leg |
| De-dollyo-chagi |
Back roundhouse kick |
| Dollyo-chagi |
Roundhouse kick |
| Dollyo-naryo chagi |
Axe kick |
| Dwichook |
Bottom of the heel |
| Dwitgoobi |
Back bending stance |
| Haktai-seogi |
Stalk-like stance (as in Keum-gang) |
| Koa-seogi |
One leg twisted over the other (Nay-hanch ee dan) |
| Mila-chagi |
Push kick |
| Moa-seogi |
Feet together |
| Mooreup |
Knee |
| Seogi |
Stance |
| Sleou-chagi |
Sweeping kick |
| Yeop-cha-oligi |
Side stretch |
| Yeop-chagi |
Side kick |
|
| GENERAL TERMS & PHRASES |
| Annya-haseyo |
How are you |
| Annyanee-gaseyo |
Goodbye (said to the person leaving) |
| Annyanee-gyeseyo |
Goodbye (said to the person staing as you leave) |
| Annyanee-ju-mu-seyo |
Goodbye & goodnight or have a good night |
| Gamsa-hamnida |
Thank you |
| Han guk |
Korea |
| Hoju |
Australia |
| Mian-hamnida |
I’m sorry |
